Mindfulness: Start Sleeping Better, Release Stress and Overcome Depression and Anxiety (A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions)

Paperback Published on: 24/08/2020
Price: £18.95
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We can order this from the publisher
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No stock available in any shop.

Publisher information

  • Publisher: Chris Mitchell
  • ISBN: 9781989990803
  • Number of pages: 196
  • Dimensions: 203 x 127 x 11 mm
  • Weight: 200g
  • Languages: English

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