Mindfulness for Beginners

Mindfulness for Beginners: Simple Practices to Reduce Stress, Improve Focus, and Live More Fully in the Present Moment

Paperback Published on: 17/06/2026
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798181775763
  • Number of pages: 174
  • Dimensions: 229 x 152 x 9 mm
  • Weight: 240g
  • Languages: English

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