Cognitive Behavioral Therapy Made Simple

Cognitive Behavioral Therapy Made Simple: A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues

Paperback Published on: 15/01/2021
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Publisher information

  • Publisher: Charlie Creative Lab Ltd Publisher
  • ISBN: 9781801446426
  • Number of pages: 146
  • Dimensions: 203 x 127 x 8 mm
  • Weight: 150g
  • Languages: English

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