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Non-Fiction, Health & Lifestyle , Self-Help and Personal Development

Be You: A 52-Week Self-Care Journal for Slowing Down and Reconnecting with Your Goals

Amy Knapp (author)

Paperback Published on: 04/05/2023

£12.99

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Synopsis

An empowering prompted journal for women to tap into their own positive mindsets and goal-driven thinking. Set up like Amy's popular 'Very Busy" Planner with prompts and quotes throughout, such as:

"List five great things about yourself. And before you start to get writers block: you could easily list 5 fantastic things about your best friends. Look at yourself objectively and with love! 5 things - go!"

"Who is your favorite female historical figure? What do you admire about her and what characteristics do you think you could apply from her story to your own?"

"What is your goal for yourself this week...month... year..."