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Anxiety: Self Development Guide to Overcoming Anxiety, Fear and Depression Through Cognitive Behavioral Therapy (Be Resilient and Recover From Ptsd)

Rick William (author)

Paperback Published on: 12/05/2020

£18.95

2 reviews

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We can order this from the publisher
Usually dispatched within 2 weeks

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Publisher information

Publisher: Robert Satterfield
ISBN: 9781989920398
Number of pages: 190
Dimensions: 203 x 127 x 10 mm
Weight: 195g
Languages: English

Customer Reviews

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Great resource for everyone

I loved this book. It’s so nice to have tools that refuse to let anxiety or worry control your life. It’s wasn’t better than therapy, but what is? This wou... READ MORE

poka yan

Great Self Help Book!!!!

The book goes over how cognitive behavioral therapy works. It guides people through anxiety, depression, worrying, and fear. It helps people declutter thei... READ MORE

timber holland