The Programmes You Live By

The Programmes You Live By: A practical guide to understanding trauma, updating old patterns, and rebuilding a safer relationship with yourself

Paperback Published on: 21/04/2026
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798258285706
  • Number of pages: 156
  • Dimensions: 229 x 152 x 8 mm
  • Weight: 218g
  • Languages: English

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