Six Truths: Live by these truths and be happy. Don't, and you won't.

Setting the example is almost the whole shebang

Everyone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible.

Six Truths is simple, accessible, cutting edge, edgy, and most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six Truths that, if you live by them, will deliver you a happy life.

In Six Truths, Garza-Hillman, uses his usual funny, smart, no BS approach to helping you live your best life.