Finding Silence: 52 Meditations for Daily Living

Finding Silence has grown out of a meditation group which James Roose-Evans leads in London, which encompasses people of very different beliefs. The meditations - one for each week of the year - have something to inspire everyone - whether religious, agnostic or atheist. The collection bridges the gap between religion and spirituality and shows how meditation can unify people and reconnect us with the inner core of our being.