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Non-Fiction, Health & Lifestyle , Self-Help and Personal Development

Feeling Good: Proven Tools for Lifelong Happiness

Pete Cohen (author), Judith Verity (author)

Paperback Published on: 01/10/1999

£4.99

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Synopsis

Feeling Good for no Good Reason is a guide to self-development and presents techniques which aim to help the reader feel good. Topics include, getting the balance right, rewritting your internal dialogue, using visualization to change negative beliefs and dealing with other people.