Cognitive Behavioral Therapy

Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT

Hardback Published on: 05/11/2019
£24.95
No reviews yet, be the first
Free UK delivery on orders over £25, otherwise £3.99
Make and edit your lists in your account
No stock available in any shop.
No stock available in any shop.
View other formats and editions

Publisher information

  • Publisher: Educational Books
  • ISBN: 9788831351553
  • Number of pages: 150
  • Dimensions: 229 x 152 x 13 mm
  • Weight: 376g

Customer Reviews

You may also like...

The Wisdom of Psychopaths
On Becoming a Person
Carl Rogers
£14.99
Overcoming Low Self-Esteem, 2nd Edition
Dr Melanie Fennell
£12.99
Art as Therapy
Alain Botton
£14.95
Overcoming Grief 2nd Edition
Sue Morris
£12.99
In Therapy
Susie Orbach
£11.99
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
Philippa Perry
£11.99
A Path through the Jungle
Prof Steve Peters
£14.99
Dirty Laundry
Richard Pink
£14.99
How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
Anna Mathur
£18.99
Hour of the Heart
Irvin D. Yalom
£12.99
Confessions of a Sociopath
M. E. Thomas
£10.99
And How Does That Make You Feel?
Joshua Fletcher
£10.99
Art Cure
Daisy Fancourt
£22.00
Normally Weird and Weirdly Normal
Robin Ince
£10.99
Beginning to Live
Emmy van Deurzen
£30.00