Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER
Health & Lifestyle , Illness & Specific Conditions, Self-Help and Personal Development
Paperback Published on: 09/03/2023
£14.99
Synopsis
Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental
...and much more.
From the husband-and-wife team behind social media phenomenon @ADHD_Love.
- Publisher: Vintage Publishing
- ISBN: 9781529915402
- Number of pages: 160
- Weight: 170g
- Dimensions: 216 x 134 x 13 mm
Customer Reviews
View all
Fantastic and helpful
I loved this book, which gives an honest view into ADHD, by Richard and Roxanne, who make a great team. Roxanne has ADHD, and she gives us an insight into ... READ MORE
Informative and heartwarming
'Dirty Laundry', written by married couple Roxanne and Richard, alternates between their two perspectives as Roxanne chronicles her experiences with ADHD a... READ MORE
Omg I wish I'd had this earlier
Too late for me, but this could have saved me a whole heap of pain and misunderstanding!
Thank you for writing it, abs of only all neurotypicals had the c... READ MORE
Omg I wish I'd had this earlier
Too late for me, but this could have saved me a whole heap of pain and misunderstanding!
Thank you for writing it, abs of only all neurotypicals had the c... READ MORE
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