Cognitive Behavioral Therapy Made Simple

Cognitive Behavioral Therapy Made Simple: Effective Strategies and Simple Techniques to Manage and Overcome Anxiety, Depression, Anger, and Insomnia. Retrain Your Brain to Eliminate Negative Thoughts

Paperback Published on: 03/12/2020
£23.97
No reviews yet, be the first
Free UK delivery on orders over £25, otherwise £3.99
Make and edit your lists in your account
No stock available in any shop.
No stock available in any shop.
View other formats and editions

Publisher information

  • Publisher: Robert Covert
  • ISBN: 9781801142915
  • Number of pages: 206
  • Dimensions: 229 x 152 x 11 mm
  • Weight: 281g

Customer Reviews

You may also like...

How to Win Friends and Influence People
Dale Carnegie
£12.99
Man's Search For Meaning
Viktor E Frankl
£11.99
Humankind
Rutger Bregman
£10.99
Four Thousand Weeks
Oliver Burkeman
£12.99
Dopamine Nation
Dr Anna Lembke
£10.99
The Diary of a CEO
Steven Bartlett
£10.99
The Anxious Generation
Jonathan Haidt
£12.99
Want
Gillian Anderson
£10.99
I Am, I Am, I Am: Seventeen Brushes With Death
Maggie O'Farrell
£12.99
Art Cure
Daisy Fancourt
£22.00
Happy Mind, Happy Life
Dr Rangan Chatterjee
£10.99
Why Does Everybody Hate Me?
Alex Partridge
£16.99
Open When…
Julie Smith
£10.99
FLICK
Kate Lister
£22.00
The Courage to be Ordinary
Ichiro Kishimi
£16.99
An Expert Witness