Cognitive Behavioral Therapy Made Simple

Cognitive Behavioral Therapy Made Simple: Effective Strategies and Simple Techniques to Manage and Overcome Anxiety, Depression, Anger, and Insomnia. Retrain Your Brain to Eliminate Negative Thoughts

Paperback Published on: 15/11/2019
£176.68
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9781708626143
  • Number of pages: 206
  • Dimensions: 229 x 152 x 11 mm
  • Weight: 281g
  • Languages: English

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