CBT Workbook

CBT Workbook: 7 Strategies To Manage And Overcome Anxiety, Depression, Anger, Panic, Worry, Intrusive Thoughts. Learn How To Regulate Emotions And Motivate Change

Hardback Published on: 19/11/2020
£22.99
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Publisher information

  • Publisher: Aicem Ltd
  • ISBN: 9781914016486
  • Number of pages: 130
  • Dimensions: 229 x 152 x 10 mm
  • Weight: 345g

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