Acceptance and Commitment Therapy

Acceptance and Commitment Therapy: The ACT Workbook with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression and Take Your Life Back

Paperback Published on: 21/01/2021
£14.99
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Publisher information

  • Publisher: Charlie Creative Lab
  • ISBN: 9781801445689
  • Number of pages: 116
  • Dimensions: 229 x 152 x 6 mm
  • Weight: 163g

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