This book is the best health book I have come across. It inspires you to make immediate changes in your life and I'm sure it will benefit the health of anyone who reads it. It is well written and beautifully presented. I'm going to buy more copies for friends and family!

Finally someone who gets it. This doctor strikes the right balance between providing valuable information but not telling you what you must do or not do and allows you to choose your own path towards your own health goals. Simple, well presented, informative advice that everyone should read

I was so inspired by this book, such simple principles but so effective I have told so many of my clients about the book and every one of them who bought it agree how inspirational it is, everyone will relate to many areas Dr Chatterjee writes about. I could not put it down, just as gripping as any thriller I have read!! Thank you Rangan