I can just flick to any page and get an instant though small pick me up. But let's face it it's the little changes that add up and make your life! My favourite Miracle Messages: "Respect your money and your money will respect you." and "I can find peace in every breath." I believe this book would be great in the staff-rooms at companies/any workplace. How incredible would it be for colleagues to take turns to read snippets of this book on their lunch breaks to help them de-stress in the middle of their workday? The advice/miracle messages are concise and practical some may be a little 'new agey' but just skip to one that's more relevant to you-there's plenty to choose from!

I was unsure about what to expect from this book, but after having read a few pages, I was hooked by Gabrielle's honest tone and helpful tips to reduce stress and to perhaps acknowledge how hard we can be on ourselves for not completing the "to-do" list. There is a very strong spiritual and religious character to what Gabrielle suggests as she has a background in Kundalini yoga, but I did not feel that you had to share such a deep feeling to gain positive insight from her suggestions. I have definitely found the recommendations for meditation to be very helpful.