Zen Mum

Leave work, pop into the supermarket, pick up the kids from football practice, cook dinner, and who made that mess in the living room? Zen Mummy? Yeah, right! For every mother struggling to keep up with her daily routine, there's light at the end of the tunnel. "The Zen Mum" kit includes some relaxation essentials, including bath fizz, a bar of soap and lip balm, all with a soothing, orange scent. But, the most important ingredient is the 88-page book that gently guides mums to the distant land of relaxation. From tips on making life easier to Yoga postures to Zen exercises that mothers can do with their children, the book pulls a variety of techniques into one simple, easy-to-follow formula for peace of mind.