Why Can't I Just Stop Checking?

Why Can't I Just Stop Checking?: Phones, Feeds, Reassurance, and the Anxiety Loop That Never Feels Finished

Paperback Published on: 27/04/2026
£11.09
No reviews yet, be the first
Free UK delivery on orders over £25, otherwise £3.99
We can order this from the publisher
Usually dispatched within 2 weeks
Make and edit your lists in your account
No stock available in any shop.
We can order this from the publisher
Usually dispatched within 2 weeks
No stock available in any shop.

Publisher information

  • Publisher: Independently Published
  • ISBN: 9798259157149
  • Number of pages: 124
  • Dimensions: 229 x 152 x 7 mm
  • Weight: 177g
  • Languages: English

Customer Reviews

You may also like...

My Age of Anxiety
Scott Stossel
£10.99
Obsessive-Compulsive Disorder
Stanley Rachman
£17.99
Overcoming Anxiety and Depression on the Autism Spectrum
Lee A. Wilkinson
£15.99
The Compassionate Mind Approach to Overcoming Anxiety
Dennis Tirch
£16.99
Prolonged Exposure Therapy for PTSD: Teen Workbook
Kelly R. Chrestman
£44.99
Flying with Confidence
How Not To Worry
Paul McGee
£14.00
Tapping The Healer Within
Roger Callahan
£12.99
Starving the Anxiety Gremlin
Kate Collins-Donnelly
£15.99
Overcoming Health Anxiety
David Veale
£10.99
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Mark Freeston
£12.99
Overcoming Anxiety, 2nd Edition
Helen Kennerley
£10.99
Overcoming Depression 3rd Edition
Paul Gilbert
£14.99
The OCD Workbook
Bruce M. Hyman
£23.00
The Man Who Couldn't Stop
David Adam
£12.99
The Anxiety Toolkit
Dr Alice Boyes
£16.99