Understanding Together

Understanding Together: A Companion Guide to Understand Mental Illness Part 2: Calm in the Chaos: Mindfulness Techniques for Anxiety Management

Paperback Published on: 27/08/2025
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798299113709
  • Number of pages: 130
  • Dimensions: 229 x 152 x 6 mm
  • Weight: 155g
  • Languages: English

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