Understanding Dreams: What They are and How to Interpret Them

Understanding Dreams is a classic guide that has sold over half a million copies. This beautiful, accessible new edition shows how learning to interpret your dreams is a key to understanding your deepest self.

Dreams can serve as a vital link with the inner self – bringing us great insight and helping us find solutions to our daily problems and worries.

Understanding Dreams identifies common dream themes, gives a psychological explanation for them and looks at famous dreams throughout history.

Includes:

• How to keep a dream diary
• A dictionary of dream signs and symbols
• How to interpret your dreams
• How to use your dreams as a source of insight and guidance