Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Hardback Published on: 10/06/2021
Price: £19.99
Free UK delivery on orders over £25, otherwise £3.99
We can order this from the publisher
Expected to be in stock in 3-5 days
Make and edit your lists in your account
No stock available in any shop.
We can order this from the publisher
Expected to be in stock in 3-5 days
No stock available in any shop.

Synopsis

Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower.

___ Highly sensitive and high performing?

___ Need time to think through decisions before you act?

___ Judge yourself harshly when you make mistakes?

___ Take feedback and criticism personally?

___ Find it difficult to set boundaries?

It's time to Trust Yourself.

Being highly attuned to your emotions, your environment, and the

behavior of others can be the keys to success, but they can also lead to

overthinking everything and burnout. Human behavior expert and

executive coach Melody Wilding, LMSW has spent the past ten years

working with Sensitive Strivers like you. In this groundbreaking book,

she draws on decades of research and client work to examine the

intersection of sensitivity and achievement in the workplace and offer

neuroscience-based strategies you can use to reclaim control of your

life and reach your full potential.

Trust Yourself offers

concrete steps to help you break free from stress, perfectionism, and

self-doubt so you can find the confidence to work and lead effectively.

You will learn how to:

• Achieve confidence and overcome imposter syndrome.

• Find your voice to speak and act with assertiveness.

• Build resilience and bounce back from setbacks.

• Enjoy your success without sacrificing your well-being.

If you're an empathetic, driven person trying to navigate your career and learn how to believe in yourself in the process, Trust Yourself offers the mindset and tools to set you on the path to personal and professional fulfillment.

The perfect book for:

• Those who overthink, struggle to set boundaries, or suffer from burnout

• Coaches and coaching clients

• Entry-level workers, middle managers, executive level and above

• Anyone who identifies as highly sensitive

Publisher information

  • Publisher: Chronicle Books
  • ISBN: 9781797201962
  • Number of pages: 256
  • Dimensions: 229 x 152 mm
  • Languages: English

Customer Reviews