The Truth About Fat: Why Obesity is Not that Simple

Paperback Published on: 09/01/2020
Price: £9.99
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Synopsis

Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us?

Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can’t you just exercise your way to freedom? And what the heck is a food desert?

You want the truth? The science, without the prejudice? You can handle it.

Publisher information

  • Publisher: Oneworld Publications
  • ISBN: 9781786077264
  • Number of pages: 384
  • Dimensions: 198 x 129 x 28 mm
  • Languages: English

Customer Reviews

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The Truth About Fat
Disappointing
A disappointing read, that for me was more of a succession of rants against other writers that it was a serious discussion on the matter.
Steve Taylor