Non-Fiction, Health & Lifestyle , Self-Help and Personal Development
The Negative Thoughts Workbook

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

Paperback Published on: 08/03/2021
£26.99
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Publisher information

  • Publisher: ReadHowYouWant
  • ISBN: 9780369359957
  • Number of pages: 284
  • Dimensions: 234 x 156 mm

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