The Formula

The Formula: The Sensational 40-30-30 Fat Burning Nutrition Programme

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Paperback Published on: 23/02/2001
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Synopsis

Follow the Formula and burn fat 24 hours a day. Eat foods you enjoy and lose weight, tone up and enjoy a healthier, fitter lifestyle. The book includes over 100 recipes, all balanced for the right proportions of proteins, carbohydrates and fats.

Publisher information

  • Publisher: Ebury Publishing
  • ISBN: 9780091857448
  • Number of pages: 309
  • Dimensions: 245 x 187 mm
  • Weight: 751g

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