JOIN / SIGN IN

Welcome to Hatchards Rewards

Earn a Rewards Stamp for every £10 you spend in our shops or online*

Every 10 Rewards Stamps you earn adds £10 to your Rewards Balance

Spend your Rewards Balance in our shops or online, with no minimum redemption*

*Exclusions apply, see full T&Cs for details.

Learn More

T'ai Chi

Danny Connor (author), etc. (author)

Paperback Published on: 02/11/1989

£14.99

No reviews yet, be the first

Free UK delivery on orders over £25, otherwise £3.99

Not available
This product is currently unavailable

Make and edit your lists in your account

No stock available in any shop.

Not available
This product is currently unavailable

No stock available in any shop.

Synopsis

A guide to Tai Chi, a martial art which is also a meditative means to health and harmony. Its 24 simplified movements are explained and their origins discussed. Tai Chi Qi Gong, a new form of Tai Chi with 18 movements and similarities to yoga, is also covered. Danny Connor runs the British Karate Association and has studied martial arts in China and Japan.