Strength Training Program After 50

Strength Training Program After 50: A Simple 12-Week Plan to Build Muscle, Burn Fat, and Stay Injury-Free - Even If You're Starting Late

Paperback Published on: 26/04/2026
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798258954923
  • Number of pages: 94
  • Dimensions: 229 x 152 x 5 mm
  • Weight: 136g
  • Languages: English

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