Stop the Spiral

Stop the Spiral: A Gentle 21-Day Reset for Overthinking and Mental Load

Paperback Published on: 11/01/2026
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798243537254
  • Number of pages: 302
  • Dimensions: 216 x 140 x 16 mm
  • Weight: 349g
  • Languages: English

Customer Reviews

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