Stop Overthinking

Stop Overthinking: 4 BOOKS IN 1: DBT skills training- Vagus NerveAnxiety Therapy- Anxiety & Anger. Declutter your mind by rewiring your brain with effective self help techniques. Ultimate guide

Hardback Published on: 25/01/2021
£44.95
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Publisher information

  • Publisher: Self Publishing L.T.D.
  • ISBN: 9781914263941
  • Number of pages: 640
  • Dimensions: 229 x 152 x 35 mm
  • Weight: 1016g

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