Split Decision

Split Decision: A No-BS Guide to Full-Body, Upper/Lower, and Push/Pull/Legs Splits for Lifters Who Want Results, Not Hype: Confused by training splits? You're not alone-and it's not your fault.

Paperback Published on: 27/06/2025
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798289959591
  • Number of pages: 150
  • Dimensions: 203 x 127 x 8 mm
  • Weight: 154g
  • Languages: English

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