Somatic Exercises For Beginners

Somatic Exercises For Beginners: Embark on a transformative 28-day journey to manage stress, alleviate pain, and cultivate inner peace through gentle movement and mindfulness

Paperback Published on: 25/02/2024
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798882844232
  • Number of pages: 210
  • Dimensions: 229 x 152 x 11 mm
  • Weight: 286g
  • Languages: English

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