Sleep When the Sun's Up

Sleep When the Sun's Up: A Night Shift Worker's Evidence-Graded Guide to Beating Shift Work Sleep Disorder, Resetting Your Circadian Rhythm, and Protecting Your Long-Term Health

Paperback Published on: 02/07/2026
£12.03
No reviews yet, be the first
Free UK delivery on orders over £25, otherwise £3.99
We can order this from the publisher
Usually dispatched within 2 weeks
Make and edit your lists in your account
No stock available in any shop.
We can order this from the publisher
Usually dispatched within 2 weeks
No stock available in any shop.

Publisher information

  • Publisher: Independently Published
  • ISBN: 9798185340233
  • Number of pages: 116
  • Dimensions: 229 x 152 x 7 mm
  • Weight: 150g
  • Languages: English

Customer Reviews

You may also like...

Strictly Bipolar
Darian Leader
£9.99
Anticancer
Acid Reflux Diet & Cookbook For Dummies
Patricia Raymond
£18.99
Healing Fatty Liver Disease
Dr. Maitreyi Raman
£16.95
The CBT Handbook
Pamela Myles-Hooton
£16.99
Neck And Back Pain
DR Chris Jenner
£9.99
Always Looking Up
Michael J. Fox
£14.99
You Mean I'm Not Lazy, Stupid or Crazy?!
Kate Kelly
£12.99
My Stroke of Insight
Jill Bolte Taylor
£10.99
Nature Cure
Richard Mabey
£12.99
Just a Little Run Around the World
Rosie Swale Pope
£12.99
Reverse Your Diabetes
Dr David Cavan
£18.99
I Think I Might Be Autistic
Cynthia Kim
£8.00
Break Free from OCD
Dr Fiona Challacombe
£17.99
Asperger's Syndrome For Dummies, UK Edition
The Sleep Book
Dr Guy Meadows
£10.99