Self Care workbook

Self Care workbook: PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry

Paperback Published on: 31/01/2023
£17.85
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We can order this from the publisher
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No stock available in any shop.

Publisher information

  • Publisher: Readers First Publishing Ltd
  • ISBN: 9781913710323
  • Number of pages: 192
  • Dimensions: 229 x 152 x 10 mm
  • Weight: 263g
  • Languages: English

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