RunShift

RunShift: A Simple 5-Gear System for 5K, 10K and Half Marathon Success

Paperback Published on: 28/02/2026
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We can order this from the publisher
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Publisher information

  • Publisher: Jackarcherrunning LLC
  • ISBN: 9798994776506
  • Number of pages: 138
  • Dimensions: 229 x 152 x 8 mm
  • Weight: 195g
  • Languages: English

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