
Ruck Up: The Complete Beginner's Guide to Rucking-Weight Selection, Pack Fitting, Progression Schedules, and Injury Prevention
Paperback Published on: 18/04/2026
Price: £11.06
Publisher information
- Publisher: Independently Published
- ISBN: 9798257874451
- Number of pages: 154
- Dimensions: 229 x 152 x 8 mm
- Weight: 213g
- Languages: English









