Resilience: Twelve Scots, Twelve Life-changing Stories, One Powerful Message

Building Better Lives and Empowering Communities

We are living in a time when resilience is needed more than ever. A world shaped by pressure, comparison and uncertainty, where success is visible and struggle is often hidden. This book brings that reality into the open.

Through
the voices of 12 Scots, it sets out why resilience matters now. The
ability to adapt, to stay consistent and to keep moving with purpose. This is why Kanzen for Life exists. To share real experiences, to challenge perception and to support the building of stronger individuals and stronger communities.

When we build resilient individuals, we build resilient communities and we build a resilient society. Featuring:

Sir Tom Hunter, Eve Muirhead, Chris van der Kuyl CBE, Jackie Kay, Mike Souter, Denise Mina, Andy Lothian, Olivia Giles OBE, Roy O’Kane, Cerys Hawes, JJ Chalmers and Ana Stewart.