Perimenopause Made Simple

Perimenopause Made Simple: Support steadier energy, sleep, and mood with protein-forward plates, short strength sessions, evening cues, and a 4-12-week plan

Paperback Published on: 20/11/2025
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798275360691
  • Number of pages: 112
  • Dimensions: 216 x 140 x 6 mm
  • Weight: 141g
  • Languages: English

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