
Mindful Within: The Mindfulness Manual For Those Struggling With Trauma, Anxiety, and Depression
Paperback Published on: 08/09/2025
Price: £18.64
Publisher information
- Publisher: Independently Published
- ISBN: 9798264358425
- Number of pages: 188
- Dimensions: 279 x 216 x 10 mm
- Weight: 449g
- Languages: English
















