Mindful Feet

Mindful Feet: A practical guide to being attentive to your body from the ground up

Paperback Published on: 15/11/2023
£13.99
2 reviews
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Publisher information

  • Publisher: Isabelle Brough
  • ISBN: 9781738417308
  • Number of pages: 101
  • Dimensions: 210 x 148 x 7 mm

Customer Reviews

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Mindful Feet
Perfect reminder for good posture
I’ve enjoyed reading the book and it’s a good reminder of correct posture and it also features some very useful and effective exercises to keep your feet s... READ MORE
Bea
Mindful Feet
A foot manifesto for a greener lifestyle
Mindful Feet is a lovely little book I often recommend to my clients, with plenty of practical tips on foot self-care and footwear choices, self-massage, m... READ MORE
Ivana Miletic Demmel