Mindful Confidence

Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, and Building Lasting Self-Esteem

Paperback Published on: 18/01/2026
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798244481297
  • Number of pages: 94
  • Dimensions: 203 x 127 x 5 mm
  • Weight: 100g
  • Languages: English

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