Less Stress: Developing Stress-Management Skills
Paperback Published on: 10/11/2022
Price: £8.99
Synopsis
Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
Publisher information
- Publisher: Capstone Global Library Ltd
- ISBN: 9781398214545
- Number of pages: 32
- Dimensions: 229 x 178 mm
- Interest age: From 8 years
- Languages: English