It's All Too Much: Practical ways to pause panic attacks, reduce overwhelm and anxiety, and rediscover everyday joy
Paperback Published on: 27/09/2024
Price: £17.99
Publisher information
- Publisher: Gill
- ISBN: 9780717199068
- Number of pages: 384
- Dimensions: 233 x 152 x 30 mm
- Weight: 468g
- Languages: English

















