HypnoBirthing: The breakthrough approach to safer, easier, more comfortable birthing

The most remarkable natural childbirth technique to have been developed in decades. Marie Mongan takes the pregnant woman through the techniques and philosophy of a new form of gentle, natural birthing. Drawing on self-hypnosis, guided imagery and special breathing techniques the Hypnobirthing Method can bring about a shorter, easier, more enjoyable birth, free of the drugs that can harm the mother and the baby.