Hack Your Happiness

Hack Your Happiness: 50 ways to improve your mental health

Paperback Published on: 05/02/2026
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Synopsis

Looking for the secret to happiness? We've got you covered. From how to deepen social connections, to finding purpose, sleep tricks, good mood foods, nature therapy and more, we reveal 50 ways to cultivate your happiness.

Publisher information

  • Publisher: Future Publishing Limited
  • ISBN: 9781836487784
  • Number of pages: 116
  • Dimensions: 279 x 198 mm
  • Weight: 282g
  • Languages: English

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