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Non-Fiction, Health & Lifestyle , Fitness & Diet , Diets & Dieting

Four Easy Steps: Be Liberated from Diets

John Blain (author), Emilia Blain (author), John Blain (illustrator), Emilia Blain (illustrator)

Book Published on: 09/12/2014

£12.95

4 reviews

Free UK delivery on orders over £25, otherwise £3.99

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Publisher information

Publisher: Inkwell Cottage Publishing Limited
ISBN: 9780993142208
Number of pages: 144
Dimensions: 250 x 176 mm

Customer Reviews

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Highly recommend this as the last diet book you'll ever need!

Verified Purchase I think everyone should read this book, even if they’re not overweight, because it’s full of great ideas and easy to follow guidelines to... READ MORE

Julia Broadbent

This Weight Loss Plan Works

Four Easy Steps really has liberated me from diets and 4 Years on - I am still slim, very happy and healthy! Still living by the plan and able to eat well ... READ MORE

Emmy B

*The* only weight loss book you'll ever need!

I hate diets because I love to socialise .. Have friends over,eat out, enjoy food.. And most diets are so restrictive that they make you boring!! The bes... READ MORE

Kirsty Louise

A Real Life Changer

As a frequent dieter for at least four decades, I was intrigued to find Four Easy Steps. I read it, followed it and survived it!!! I cannot recommend thi... READ MORE

Eileen Mitchell