Emotional Self-Help

Emotional Self-Help: A Seven-Day Self-Healing Method to Alleviate Anxiety, Depression, and Insomnia/情绪自救：化解焦虑、抑郁、失眠的七天自我疗愈&

Paperback Published on: 01/08/2020; Language: Chinese
£14.99
No reviews yet, be the first
Free UK delivery on orders over £25, otherwise £2.99
We can order this from the publisher
Usually dispatched within 2 weeks
Make and edit your lists in your account
No stock available in any shop.
We can order this from the publisher
Usually dispatched within 2 weeks
No stock available in any shop.

Publisher information

  • Publisher: China National Publications Import & Export C
  • ISBN: 9787300284385
  • Number of pages: 194
  • Dimensions: 210 x 148 x 13 mm
  • Weight: 318g
  • Languages: Chinese

Customer Reviews

You may also like...

Understanding Body Dysmorphic Disorder
How to Keep Calm and Carry On
Daniel Freeman
£12.99
Managing OCD with CBT For Dummies
Katie d'Ath
£15.99
My Age of Anxiety
Scott Stossel
£10.99
Overcoming Anxiety and Depression on the Autism Spectrum
Lee A. Wilkinson
£15.99
Prolonged Exposure Therapy for PTSD: Teen Workbook
Kelly R. Chrestman
£41.99
Flying with Confidence
How Not To Worry
Paul McGee
£14.00
Starving the Anxiety Gremlin
Kate Collins-Donnelly
£15.99
Managing Anxiety with CBT For Dummies
Graham C. Davey
£11.99
Overcoming Health Anxiety
David Veale
£10.99
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Mark Freeston
£12.99
Overcoming Anxiety, 2nd Edition
Helen Kennerley
£10.99
The OCD Workbook
Bruce M. Hyman
£23.00
The Man Who Couldn't Stop
David Adam
£12.99
The Anxiety Toolkit
Dr Alice Boyes
£16.99