Non-Fiction, Health & Lifestyle , Fitness & Diet , Exercise & Workout Books
Effective Strength Training

Effective Strength Training: Analysis and Technique for Upper-Body, Lower-Body, and Trunk Exercises

Paperback Published on: 29/06/2001
£42.00
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Synopsis

Reference for personal trainers, health and fitness instructors, strength specialists, physical and occupational therapists, and International Weightlifting Association members seeking certification.

Publisher information

  • Publisher: Human Kinetics Publishers
  • ISBN: 9780736041812
  • Number of pages: 264
  • Dimensions: 279 x 216 x 17 mm
  • Weight: 771g

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