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Non-Fiction, Health & Lifestyle , Self-Help and Personal Development

Creating Self Esteem

Lynda Field (author)

Paperback Published on: 04/01/2001

£12.99

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Synopsis

Creating Self-Esteem, from the bestselling author of 60 Ways to Feel Amazing, is a practical and inspirational approach to developing self-awareness and confidence. Expert counselor Lynda Field shows with warmth and humour how to balance the self at every level - the spiritual, mental, emotional and physical. You will soon discover your true worth and have the tools to realize your full potential.