Cognitive Behavioral Therapy

Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control over Anxiety, Phobias, and Depression

Paperback Published on: 30/10/2019
£18.99
No reviews yet, be the first
Free UK delivery on orders over £25, otherwise £3.99
Make and edit your lists in your account
No stock available in any shop.
No stock available in any shop.
View other formats and editions

Publisher information

  • Publisher: Independently Published
  • ISBN: 9781951783259
  • Number of pages: 146
  • Dimensions: 203 x 127 x 9 mm
  • Weight: 163g

Customer Reviews

You may also like...

How to Keep Calm and Carry On
Daniel Freeman
£12.99
Managing OCD with CBT For Dummies
Katie d'Ath
£15.99
My Age of Anxiety
Scott Stossel
£10.99
Obsessive-Compulsive Disorder
Stanley Rachman
£17.99
Overcoming Anxiety and Depression on the Autism Spectrum
Lee A. Wilkinson
£15.99
Prolonged Exposure Therapy for PTSD: Teen Workbook
Kelly R. Chrestman
£44.99
Flying with Confidence
How Not To Worry
Paul McGee
£14.00
Yoga for Emotional Balance
Bo Forbes
£23.00
Overcoming Health Anxiety
David Veale
£10.99
Overcoming Anxiety, 2nd Edition
Helen Kennerley
£10.99
The OCD Workbook
Bruce M. Hyman
£23.00
Living with a Black Dog
Matthew Johnstone
£12.99
The Man Who Couldn't Stop
David Adam
£12.99
Soar
Tom Bunn
£14.99
The Anxiety Toolkit
Dr Alice Boyes
£16.99