Cognitive Behavioral Therapy Made Simple

Cognitive Behavioral Therapy Made Simple: Change Your Life with 12 CBT Strategies to Overcome Anxiety, Panic Attacks, and Insomnia; Retrain Your Brain Breaking Negative Thought Patterns with Mindfulness

Paperback Published on: 13/10/2020
£15.99
No reviews yet, be the first
Free UK delivery on orders over £25, otherwise £3.99
Make and edit your lists in your account
No stock available in any shop.
No stock available in any shop.
View other formats and editions

Publisher information

  • Publisher: Sbram Ltd
  • ISBN: 9781801123570
  • Number of pages: 212
  • Dimensions: 229 x 152 x 11 mm
  • Weight: 290g

Customer Reviews